Charles Carroll 40:49 row

8,020m

Meters

40:49.5

Time

2:32.7

Pace

429

Calories

Average Watts98
Calories Per Hour638
Stroke Rate24
Stroke Count981
Drag Factor101

April 01, 2017 20:20:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Feet firm & flat on the stretcher

Splits

Time Meters Pace Watts Cal/Hr S/M
40:49.5 8,020m 2:32.7 98 638 24
5:00.0 979m 2:33.2 97 634 25
10:00.0 994m 2:30.9 102 650 24
15:00.0 997m 2:30.4 103 653 25
20:00.0 967m 2:35.1 94 622 24
25:00.0 975m 2:33.8 96 630 24
30:00.0 985m 2:32.2 99 641 24
35:00.0 979m 2:33.2 97 634 24
40:00.0 983m 2:32.5 99 639 23
40:49.0 161m 2:32.1 99 641 21

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Workout Graph

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