Charles Carroll 1:16 row
188m
Meters
1:16.4
Time
3:23.1
Pace
9
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 443 |
Stroke Rate | 16 |
Stroke Count | 20 |
Drag Factor | 84 |
April 21, 2017 12:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:16.4 | 188m | 3:23.1 | 42 | 443 | 16 |
1:16.0 | 188m | 3:22.1 | 42 | 445 | 16 |
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