Charles Carroll v1000m/2:19r...1 row
1,000m
Meters
5:57.6
Time
2:58.8
Pace
50
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 2:19.0 |
| Overall Distance | 1,045m |
| Overall Time | 8:16.6 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 82 |
April 26, 2017 19:37:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.6 | 1,000m | 2:58.8 | 61 | 510 | 16 | |
| 5:57.6 | 1,000m | 2:58.8 | 61 | 510 | 16 | |
| r: 2:19 | 45m | |||||
| r45m |
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Workout Graph
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