Charles Carroll 17:37 row

2,820

Meters

17:37.0

Time

3:07.4

Pace

140

Calories

Average Watts53
Calories Per Hour482
Stroke Rate22
Stroke Count404
Drag Factor83

April 28, 2017 19:40:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Different stroke rates ...

Splits

Time Meters Pace Watts Cal/Hr S/M
17:37.0 2,820 3:07.4 53 482 22
5:00.0 834 2:59.8 60 507 25
10:00.0 825 3:01.8 58 500 24
15:00.0 793 3:09.1 52 477 24
17:37.0 369 3:32.7 36 425 15

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Workout Graph

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