Charles Carroll 17:19 row
3,020m
Meters
17:19.1
Time
2:52.0
Pace
154
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 17 |
| Stroke Count | 293 |
| Drag Factor | 81 |
May 01, 2017 19:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.1 | 3,020m | 2:52.0 | 69 | 536 | 17 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 17 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 18 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 16 |
| 17:19.0 | 412m | 2:48.6 | 73 | 550 | 16 |
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