Charles Carroll 15:09 row
2,566
Meters
15:09.2
Time
2:57.1
Pace
129
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 14 |
| Stroke Count | 241 |
| Drag Factor | 82 |
May 05, 2017 20:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.2 | 2,566 | 2:57.1 | 63 | 510 | 129 | 14 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 16 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 16 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 16 |
| 15:09.0 | 25 | 3:00.0 | 60 | 400 | 1 | 7 |
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