Charles Carroll 36:59 row
6,307
Meters
36:59.9
Time
2:55.9
Pace
319
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 719 |
| Drag Factor | 81 |
May 06, 2017 20:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:59.9 | 6,307 | 2:55.9 | 64 | 520 | 319 | 19 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 23 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 24 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 17 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 17 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 18 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 18 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 19 |
| 36:59.0 | 363 | 2:43.9 | 79 | 573 | 18 | 19 |
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