Charles Carroll 45:08 row

8,015m

Meters

45:08.8

Time

2:48.9

Pace

410

Calories

Average Watts73
Calories Per Hour549
Stroke Rate18
Stroke Count882
Drag Factor81

May 07, 2017 19:46:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Focus: technique

Splits

Time Meters Pace Watts Cal/Hr S/M
45:08.8 8,015m 2:48.9 73 549 18
5:00.0 893m 2:47.9 74 554 22
10:00.0 893m 2:47.9 74 554 19
15:00.0 922m 2:42.6 81 579 21
20:00.0 908m 2:45.1 78 567 21
25:00.0 895m 2:47.5 74 555 20
30:00.0 882m 2:50.0 71 544 18
35:00.0 863m 2:53.8 67 529 19
40:00.0 861m 2:54.2 66 527 18
45:00.0 875m 2:51.4 69 539 18
45:08.0 24m 2:46.6 76 560 7

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Workout Graph

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