Charles Carroll 15:08 row
2,705m
Meters
15:08.0
Time
2:47.8
Pace
138
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 340 |
| Drag Factor | 80 |
May 08, 2017 19:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.0 | 2,705m | 2:47.8 | 74 | 554 | 19 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 22 |
| 15:08.0 | 22m | 3:01.8 | 58 | 500 | 8 |
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