Charles Carroll 18:07 row
3,197m
Meters
18:07.2
Time
2:50.0
Pace
163
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 325 |
| Drag Factor | 81 |
May 09, 2017 19:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.2 | 3,197m | 2:50.0 | 71 | 545 | 18 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 19 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 18 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 18 |
| 18:07.0 | 549m | 2:50.3 | 71 | 543 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Focus: technique