Charles Carroll 1:00:00 row
8,649m
Meters
1:00:00.0
Time
3:28.1
Pace
432
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 13 |
| Stroke Count | 770 |
| Drag Factor | 82 |
May 17, 2017 13:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,649m | 3:28.1 | 39 | 433 | 13 |
| 12:00.0 | 1,871m | 3:12.4 | 49 | 469 | 13 |
| 24:00.0 | 1,924m | 3:07.1 | 53 | 483 | 13 |
| 36:00.0 | 1,079m | 5:33.6 | 9 | 332 | 8 |
| 48:00.0 | 1,942m | 3:05.3 | 55 | 489 | 15 |
| 1:00:00.0 | 1,833m | 3:16.3 | 46 | 459 | 15 |
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Workout Graph
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