Charles Carroll 11:07 row
2,053m
Meters
11:07.6
Time
2:42.5
Pace
106
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 81 |
May 24, 2017 19:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.6 | 2,053m | 2:42.5 | 81 | 580 | 23 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 11:07.0 | 209m | 2:40.2 | 85 | 592 | 21 |
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Workout Graph
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