Charles Carroll 31:00 row
5,405m
Meters
31:00.2
Time
2:52.0
Pace
273
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 80 |
May 31, 2017 13:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.2 | 5,405m | 2:52.0 | 69 | 536 | 25 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 27 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 31:00.0 | 176m | 2:50.4 | 71 | 543 | 24 |
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