Charles Carroll 20:08 row
3,540m
Meters
20:08.9
Time
2:50.7
Pace
181
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 81 |
June 04, 2017 19:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 3,540m | 2:50.7 | 70 | 541 | 25 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 28 |
| 20:08.0 | 24m | 2:46.6 | 76 | 560 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.