Charles Carroll 1:00:09 row
10,915
Meters
1:00:09.2
Time
2:45.3
Pace
562
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 1398 |
| Drag Factor | 82 |
June 06, 2017 14:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.2 | 10,915 | 2:45.3 | 77 | 560 | 562 | 23 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 20 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 19 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 22 |
| 20:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 22 |
| 25:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 24 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 23 |
| 35:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 25 |
| 40:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 27 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 27 |
| 50:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 26 |
| 55:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 24 |
| 1:00:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 21 |
| 1:00:09.0 | 28 | 2:40.7 | 84 | 400 | 1 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.