Charles Carroll 1:00:22 row
10,735
Meters
1:00:22.3
Time
2:48.7
Pace
547
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Drag Factor | 84 |
June 08, 2017 14:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:22.3 | 10,735 | 2:48.7 | 73 | 543 | 547 | 22 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 22 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 20 |
| 15:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 19 |
| 20:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 21 |
| 25:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 24 |
| 30:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 25 |
| 35:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 26 |
| 40:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 24 |
| 45:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 25 |
| 50:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 26 |
| 55:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 21 |
| 1:00:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 20 |
| 1:00:22.0 | 69 | 2:39.4 | 86 | 490 | 3 | 16 |