Charles Carroll 1:00:50 row
10,685
Meters
1:00:50.1
Time
2:50.8
Pace
543
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 81 |
June 11, 2017 19:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:50.1 | 10,685 | 2:50.8 | 70 | 535 | 543 | 23 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 25 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 24 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 25 |
| 25:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 24 |
| 30:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 25 |
| 35:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 24 |
| 40:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 23 |
| 45:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 22 |
| 50:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 23 |
| 55:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 23 |
| 1:00:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 21 |
| 1:00:50.0 | 133 | 3:07.9 | 53 | 432 | 6 | 16 |
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