Charles Carroll 1:00:50 row
10,685m
Meters
1:00:50.1
Time
2:50.8
Pace
543
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 81 |
June 11, 2017 19:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:50.1 | 10,685m | 2:50.8 | 70 | 541 | 23 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 35:00.0 | 824m | 3:02.0 | 58 | 499 | 24 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 45:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 50:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 55:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 1:00:00.0 | 901m | 2:46.4 | 76 | 561 | 21 |
| 1:00:50.0 | 133m | 3:07.9 | 53 | 481 | 16 |
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Workout Graph
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