Charles Carroll 1:02:36 row
11,029
Meters
1:02:36.7
Time
2:50.3
Pace
562
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 1324 |
| Drag Factor | 80 |
June 14, 2017 14:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:36.7 | 11,029 | 2:50.3 | 71 | 543 | 562 | 21 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 20 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 20 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 20 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 19 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 19 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 24 |
| 35:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 21 |
| 40:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 20 |
| 45:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 20 |
| 50:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 19 |
| 55:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 23 |
| 1:00:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 25 |
| 1:02:36.0 | 441 | 2:56.8 | 63 | 517 | 22 | 24 |
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Workout Graph
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