Charles Carroll 1:02:36 row
11,029m
Meters
1:02:36.7
Time
2:50.3
Pace
562
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 1324 |
| Drag Factor | 80 |
June 14, 2017 14:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:36.7 | 11,029m | 2:50.3 | 71 | 543 | 21 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 20 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 20 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 19 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 19 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 35:00.0 | 826m | 3:01.5 | 58 | 501 | 21 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 45:00.0 | 889m | 2:48.7 | 73 | 550 | 20 |
| 50:00.0 | 890m | 2:48.5 | 73 | 551 | 19 |
| 55:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 1:00:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 1:02:36.0 | 441m | 2:56.8 | 63 | 517 | 24 |
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Workout Graph
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