Charles Carroll 1:05:51 row
11,017
Meters
1:05:51.4
Time
2:59.3
Pace
553
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 1468 |
| Drag Factor | 79 |
June 16, 2017 14:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:51.4 | 11,017 | 2:59.3 | 61 | 503 | 553 | 22 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 21 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 20 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 18 |
| 20:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 20 |
| 25:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 22 |
| 30:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 23 |
| 35:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 22 |
| 40:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 23 |
| 45:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 50:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 55:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 23 |
| 1:00:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 23 |
| 1:05:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 28 |
| 1:05:51.0 | 146 | 2:54.6 | 66 | 494 | 7 | 25 |
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Workout Graph
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