Charles Carroll 1:05:51 row
11,017m
Meters
1:05:51.4
Time
2:59.3
Pace
553
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 1468 |
| Drag Factor | 79 |
June 16, 2017 14:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:51.4 | 11,017m | 2:59.3 | 61 | 508 | 22 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 21 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 20 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 18 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 20 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 22 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 23 |
| 35:00.0 | 788m | 3:10.3 | 51 | 474 | 22 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 23 |
| 45:00.0 | 830m | 3:00.7 | 59 | 504 | 23 |
| 50:00.0 | 830m | 3:00.7 | 59 | 504 | 23 |
| 55:00.0 | 837m | 2:59.2 | 61 | 509 | 23 |
| 1:00:00.0 | 823m | 3:02.2 | 58 | 498 | 23 |
| 1:05:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 1:05:51.0 | 146m | 2:54.6 | 66 | 526 | 25 |
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Workout Graph
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