Charles Carroll 1:04:21 row
10,526m
Meters
1:04:21.0
Time
3:03.4
Pace
525
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 1513 |
| Drag Factor | 227 |
June 17, 2017 20:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:21.0 | 10,526m | 3:03.4 | 57 | 495 | 23 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 24 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 22 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 22 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 35:00.0 | 776m | 3:13.2 | 48 | 466 | 23 |
| 40:00.0 | 824m | 3:02.0 | 58 | 499 | 26 |
| 45:00.0 | 840m | 2:58.5 | 61 | 511 | 23 |
| 50:00.0 | 801m | 3:07.2 | 53 | 483 | 23 |
| 55:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 1:00:00.0 | 806m | 3:06.1 | 54 | 486 | 26 |
| 1:04:21.0 | 685m | 3:10.5 | 51 | 474 | 21 |
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Workout Graph
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