Charles Carroll 1:02:01 row
10,532m
Meters
1:02:01.9
Time
2:56.6
Pace
530
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 24 |
Stroke Count | 1518 |
Drag Factor | 79 |
June 19, 2017 12:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:01.9 | 10,532m | 2:56.6 | 63 | 518 | 24 |
5:00.0 | 778m | 3:12.8 | 49 | 468 | 25 |
10:00.0 | 827m | 3:01.3 | 59 | 501 | 23 |
15:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
20:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
25:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
30:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
35:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
40:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
45:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
50:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
55:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
1:00:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
1:02:01.0 | 356m | 2:49.9 | 71 | 545 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
I am still having trouble getting myself to do it easily. Which is only another way of saying that I am still having trouble staying focused on technique. Split times and strokes per minute continue to draw my attention away from where it should be.