Charles Carroll 1:00:43 row
10,366m
Meters
1:00:43.8
Time
2:55.7
Pace
522
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 1528 |
| Drag Factor | 82 |
June 22, 2017 14:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:43.8 | 10,366m | 2:55.7 | 64 | 521 | 25 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 27 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 45:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 50:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 55:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 1:00:00.0 | 827m | 3:01.3 | 59 | 501 | 26 |
| 1:00:43.0 | 112m | 3:11.9 | 49 | 470 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.