Charles Carroll 1:04:03 row
11,031m
Meters
1:04:03.6
Time
2:54.2
Pace
557
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Stroke Count | 1697 |
| Drag Factor | 82 |
June 26, 2017 15:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:03.6 | 11,031m | 2:54.2 | 66 | 527 | 27 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 26 |
| 35:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 45:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 50:00.0 | 868m | 2:52.8 | 68 | 533 | 27 |
| 55:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
| 1:00:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 1:04:03.0 | 667m | 3:02.1 | 58 | 499 | 27 |
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Workout Graph
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