Charles Carroll 1:08:57 row
12,027m
Meters
1:08:57.6
Time
2:52.0
Pace
611
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 1411 |
| Drag Factor | 81 |
July 01, 2017 19:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:57.6 | 12,027m | 2:52.0 | 69 | 536 | 21 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 24 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 21 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 20 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 19 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 18 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 19 |
| 45:00.0 | 854m | 2:55.6 | 65 | 522 | 19 |
| 50:00.0 | 832m | 3:00.2 | 60 | 505 | 21 |
| 55:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 1:00:00.0 | 905m | 2:45.7 | 77 | 564 | 20 |
| 1:05:00.0 | 884m | 2:49.6 | 72 | 546 | 18 |
| 1:08:57.0 | 691m | 2:51.4 | 69 | 538 | 18 |
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Workout Graph
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