Charles Carroll 1:05:06 row
11,129m
Meters
1:05:06.1
Time
2:55.4
Pace
559
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 1388 |
| Drag Factor | 81 |
July 03, 2017 19:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:06.1 | 11,129m | 2:55.4 | 65 | 522 | 21 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 23 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 20 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 23 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 45:00.0 | 802m | 3:07.0 | 53 | 484 | 21 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 55:00.0 | 858m | 2:54.8 | 66 | 525 | 19 |
| 1:00:00.0 | 873m | 2:51.8 | 69 | 537 | 19 |
| 1:05:00.0 | 887m | 2:49.1 | 72 | 549 | 19 |
| 1:05:06.0 | 16m | 3:07.5 | 53 | 482 | 10 |
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Workout Graph
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