Charles Carroll 1:00:28 row
10,531m
Meters
1:00:28.0
Time
2:52.2
Pace
534
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 82 |
July 05, 2017 13:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.0 | 10,531m | 2:52.2 | 68 | 535 | 20 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 19 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 19 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 18 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 18 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 18 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 20 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 20 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 21 |
| 45:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 50:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 55:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
| 1:00:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 1:00:28.0 | 73m | 3:11.7 | 50 | 470 | 19 |
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Workout Graph
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