1:10:18 row on July 07, 2017

Charles Carroll 1:10:18 row

12,372

Meters

1:10:18.4

Time

2:50.4

Pace

629

Calories

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Find out how to use your weight, and you will have solved the problem of how to move the boat.
— Steve Fairbairn

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:10:18.4	12,372	2:50.4	71	536	629	22
5:00.0	855	2:55.4	65	516	43	20
10:00.0	889	2:48.7	73	540	45	20
15:00.0	888	2:48.9	73	540	45	21
20:00.0	915	2:43.9	79	564	47	26
25:00.0	906	2:45.5	77	564	47	26
30:00.0	887	2:49.1	72	540	45	23
35:00.0	896	2:47.4	75	552	46	23
40:00.0	902	2:46.2	76	552	46	25
45:00.0	901	2:46.4	76	552	46	22
50:00.0	899	2:46.8	75	552	46	21
55:00.0	874	2:51.6	69	528	44	21
1:00:00.0	884	2:49.6	72	540	45	24
1:05:00.0	851	2:56.2	64	516	43	23
1:10:00.0	786	3:10.8	50	468	39	20
1:10:18.0	39	3:50.7	28	400	2	16

Click and drag on the graph to zoom in on a section.

Loading data.