Charles Carroll 1:05:16 row
11,606
Meters
1:05:16.0
Time
2:48.7
Pace
594
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 1261 |
| Drag Factor | 227 |
July 10, 2017 15:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:16.0 | 11,606 | 2:48.7 | 73 | 550 | 594 | 19 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 19 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 19 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 19 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 22 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 26 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 17 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 18 |
| 40:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 18 |
| 45:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 19 |
| 50:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 19 |
| 55:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 19 |
| 1:00:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 19 |
| 1:05:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 19 |
| 1:05:16.0 | 37 | 3:36.2 | 35 | 419 | 1 | 15 |
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Workout Graph
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