Charles Carroll 1:03:15 row
11,028
Meters
1:03:15.4
Time
2:52.0
Pace
561
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 18 |
| Stroke Count | 1134 |
| Drag Factor | 81 |
July 11, 2017 14:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:15.4 | 11,028 | 2:52.0 | 69 | 536 | 561 | 18 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 19 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 17 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 17 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 17 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 17 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 18 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 17 |
| 40:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 18 |
| 45:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 19 |
| 50:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 19 |
| 55:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 19 |
| 1:00:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 19 |
| 1:03:15.0 | 595 | 2:43.8 | 80 | 573 | 31 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.