Charles Carroll 1:03:15 row

11,028m

Meters

1:03:15.4

Time

2:52.0

Pace

561

Calories

Average Watts69
Calories Per Hour536
Stroke Rate18
Stroke Count1134
Drag Factor81

July 11, 2017 14:57:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:15.4 11,028m 2:52.0 69 536 18
5:00.0 803m 3:06.7 54 484 19
10:00.0 841m 2:58.3 62 512 17
15:00.0 849m 2:56.6 63 518 17
20:00.0 849m 2:56.6 63 518 17
25:00.0 867m 2:53.0 68 532 17
30:00.0 866m 2:53.2 67 531 18
35:00.0 877m 2:51.0 70 540 17
40:00.0 876m 2:51.2 70 539 18
45:00.0 840m 2:58.5 61 511 19
50:00.0 923m 2:42.5 82 580 19
55:00.0 916m 2:43.7 80 574 19
1:00:00.0 926m 2:41.9 82 583 19
1:03:15.0 595m 2:43.8 80 573 18

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Workout Graph

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