Charles Carroll 1:01:27 row
11,018m
Meters
1:01:27.6
Time
2:47.3
Pace
563
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Drag Factor | 84 |
July 13, 2017 14:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:27.6 | 11,018m | 2:47.3 | 75 | 557 | 18 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 18 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 18 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 17 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 17 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 18 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 19 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 19 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 19 |
| 50:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
| 55:00.0 | 911m | 2:44.6 | 78 | 569 | 19 |
| 1:00:00.0 | 900m | 2:46.6 | 76 | 560 | 18 |
| 1:01:27.0 | 266m | 2:43.5 | 80 | 575 | 18 |