Charles Carroll 1:01:58 row
11,019m
Meters
1:01:58.8
Time
2:48.7
Pace
564
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 81 |
July 14, 2017 14:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:58.8 | 11,019m | 2:48.7 | 73 | 550 | 18 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 19 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 18 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 17 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 18 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 18 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 18 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 18 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 18 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 18 |
| 50:00.0 | 899m | 2:46.8 | 75 | 559 | 18 |
| 55:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 1:00:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 1:01:58.0 | 366m | 2:41.2 | 84 | 587 | 18 |
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Workout Graph
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