Charles Carroll 1:01:58 row
11,019
Meters
1:01:58.8
Time
2:48.7
Pace
564
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 81 |
July 14, 2017 14:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:58.8 | 11,019 | 2:48.7 | 73 | 545 | 564 | 18 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 19 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 18 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 17 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 18 |
| 25:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 18 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 18 |
| 35:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 18 |
| 40:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 18 |
| 45:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 18 |
| 50:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 18 |
| 55:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 18 |
| 1:00:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 18 |
| 1:01:58.0 | 366 | 2:41.2 | 84 | 579 | 19 | 18 |
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Workout Graph
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