Charles Carroll 1:01:27 row
11,216m
Meters
1:01:27.7
Time
2:44.3
Pace
580
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 1136 |
| Drag Factor | 80 |
July 15, 2017 19:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:27.7 | 11,216m | 2:44.3 | 79 | 571 | 18 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 19 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 18 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 18 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 19 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 18 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 19 |
| 50:00.0 | 922m | 2:42.6 | 81 | 579 | 18 |
| 55:00.0 | 918m | 2:43.3 | 80 | 576 | 18 |
| 1:00:00.0 | 913m | 2:44.2 | 79 | 571 | 19 |
| 1:01:27.0 | 256m | 2:49.9 | 71 | 545 | 18 |
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