Charles Carroll 1:01:11 row
11,095m
Meters
1:01:11.3
Time
2:45.4
Pace
571
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 1129 |
| Drag Factor | 80 |
July 17, 2017 14:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:11.3 | 11,095m | 2:45.4 | 77 | 565 | 18 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 19 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 18 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 18 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 18 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 18 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 18 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 20 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 18 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 18 |
| 50:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
| 55:00.0 | 927m | 2:41.8 | 83 | 584 | 19 |
| 1:00:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 1:01:11.0 | 214m | 2:45.8 | 77 | 563 | 18 |
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