Charles Carroll 1:07:01 row
12,026m
Meters
1:07:01.1
Time
2:47.1
Pace
615
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 1230 |
| Drag Factor | 80 |
July 18, 2017 14:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:01.1 | 12,026m | 2:47.1 | 75 | 557 | 18 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 18 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 18 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 18 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 18 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 18 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 19 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 18 |
| 50:00.0 | 912m | 2:44.4 | 79 | 570 | 18 |
| 55:00.0 | 911m | 2:44.6 | 78 | 569 | 18 |
| 1:00:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 1:05:00.0 | 907m | 2:45.3 | 77 | 566 | 19 |
| 1:07:01.0 | 353m | 2:51.3 | 70 | 539 | 17 |
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Workout Graph
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