1:05:05 row on July 19, 2017

Charles Carroll 1:05:05 row

12,020m

Meters

1:05:05.7

Time

2:42.4

Pace

622

Calories

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

10 meters-per-stroke for 60 minutes at an unhurried, smooth, pain free pace ...

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:05:05.7	12,020m	2:42.4	82	580	19
5:00.0	856m	2:55.2	65	523	20
10:00.0	909m	2:45.0	78	568	18
15:00.0	914m	2:44.1	79	572	18
20:00.0	929m	2:41.4	83	586	19
25:00.0	926m	2:41.9	82	583	19
30:00.0	925m	2:42.1	82	582	18
35:00.0	941m	2:39.4	86	597	19
40:00.0	903m	2:46.1	76	562	19
45:00.0	922m	2:42.6	81	579	19
50:00.0	933m	2:40.7	84	589	19
55:00.0	943m	2:39.0	87	599	19
1:00:00.0	952m	2:37.5	89	607	20
1:05:00.0	954m	2:37.2	90	609	19
1:05:05.0	13m	3:12.3	49	469	0

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