Charles Carroll 1:05:32 row
12,031m
Meters
1:05:32.3
Time
2:43.4
Pace
623
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 1240 |
| Drag Factor | 227 |
July 20, 2017 14:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:32.3 | 12,031m | 2:43.4 | 80 | 575 | 19 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 19 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 18 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 18 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 18 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 18 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 20 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 50:00.0 | 917m | 2:43.5 | 80 | 575 | 19 |
| 55:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 1:00:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
| 1:05:00.0 | 920m | 2:43.0 | 81 | 577 | 19 |
| 1:05:32.0 | 86m | 3:06.0 | 54 | 487 | 15 |
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Workout Graph
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