Charles Carroll 1:02:15 row
11,580m
Meters
1:02:15.0
Time
2:41.2
Pace
603
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 227 |
July 24, 2017 14:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:15.0 | 11,580m | 2:41.2 | 83 | 587 | 19 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 19 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 18 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 18 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 19 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 19 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 22 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 19 |
| 50:00.0 | 928m | 2:41.6 | 83 | 585 | 19 |
| 55:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
| 1:00:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 1:02:15.0 | 418m | 2:41.4 | 83 | 586 | 20 |
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