Charles Carroll 1:00:13 row
11,372
Meters
1:00:13.5
Time
2:38.8
Pace
597
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 1570 |
| Drag Factor | 81 |
July 29, 2017 20:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.5 | 11,372 | 2:38.8 | 87 | 600 | 597 | 25 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 23 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 26 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 27 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 27 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 29 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 29 |
| 35:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 28 |
| 40:00.0 | 969 | 2:34.7 | 94 | 624 | 51 | 28 |
| 45:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 26 |
| 50:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 25 |
| 55:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 24 |
| 1:00:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 21 |
| 1:00:13.0 | 26 | 4:10.0 | 22 | 377 | 1 | 10 |
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Workout Graph
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