Charles Carroll 1:00:14 row
11,217
Meters
1:00:14.2
Time
2:41.1
Pace
583
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 1484 |
| Drag Factor | 81 |
August 01, 2017 14:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.2 | 11,217 | 2:41.1 | 84 | 588 | 583 | 23 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 27 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 25 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 24 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 23 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 24 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 24 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 24 |
| 40:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 26 |
| 45:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 24 |
| 50:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 25 |
| 55:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 25 |
| 1:00:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 25 |
| 1:00:14.0 | 33 | 3:32.1 | 37 | 426 | 1 | 8 |
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Workout Graph
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