Charles Carroll 1:00:14 row
11,353
Meters
1:00:14.3
Time
2:39.1
Pace
594
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 1472 |
| Drag Factor | 79 |
August 02, 2017 14:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.3 | 11,353 | 2:39.1 | 87 | 591 | 594 | 23 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 24 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 24 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 |
| 20:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 |
| 25:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 25 |
| 30:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 25 |
| 35:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 25 |
| 40:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 24 |
| 45:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 27 |
| 50:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 26 |
| 55:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 25 |
| 1:00:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 24 |
| 1:00:14.0 | 28 | 4:10.0 | 22 | 257 | 1 | 9 |
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Workout Graph
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