Charles Carroll 1:00:14 row
11,353m
Meters
1:00:14.3
Time
2:39.1
Pace
594
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 1472 |
| Drag Factor | 79 |
August 02, 2017 14:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.3 | 11,353m | 2:39.1 | 87 | 598 | 23 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 27 |
| 50:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 55:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 1:00:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 1:00:14.0 | 28m | 4:10.0 | 22 | 377 | 9 |
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