Charles Carroll 1:00:12 row
11,539m
Meters
1:00:12.3
Time
2:36.5
Pace
610
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 1472 |
| Drag Factor | 227 |
August 03, 2017 14:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.3 | 11,539m | 2:36.5 | 91 | 614 | 23 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 50:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
| 55:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 1:00:00.0 | 973m | 2:34.1 | 96 | 628 | 23 |
| 1:00:12.0 | 25m | 4:00.0 | 25 | 387 | 10 |
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Workout Graph
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