Charles Carroll 10:50 row
2,023m
Meters
10:50.6
Time
2:40.8
Pace
105
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
August 04, 2017 14:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.6 | 2,023m | 2:40.8 | 84 | 589 | 25 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 10:50.0 | 162m | 2:34.3 | 95 | 627 | 27 |