Charles Carroll 1:00:17 row
11,779m
Meters
1:00:17.1
Time
2:33.5
Pace
630
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 1476 |
| Drag Factor | 82 |
August 06, 2017 18:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.1 | 11,779m | 2:33.5 | 97 | 632 | 24 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 45:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 55:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 1:00:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 1:00:17.0 | 39m | 3:37.9 | 34 | 416 | 18 |
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