Charles Carroll 1:00:14 row
12,212
Meters
1:00:14.9
Time
2:28.0
Pace
668
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 1920 |
| Drag Factor | 227 |
August 14, 2017 13:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.9 | 12,212 | 2:28.0 | 108 | 671 | 31 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 34 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 33 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 32 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 32 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 32 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 31 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 31 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 32 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 32 |
| 50:00.0 | 999 | 2:30.1 | 103 | 655 | 32 |
| 55:00.0 | 1,018 | 2:27.3 | 109 | 676 | 33 |
| 1:00:00.0 | 1,014 | 2:27.9 | 108 | 672 | 30 |
| 1:00:14.0 | 36 | 3:14.4 | 48 | 463 | 16 |
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Workout Graph
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