Sign Up

Charles Carroll 1:00:08 row

12,328m

Meters

1:00:08.1

Time

2:26.3

Pace

680

Calories

Average Watts112
Calories Per Hour684
Stroke Rate31
Drag Factor81

August 17, 2017 14:10:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:08.1 12,328m 2:26.3 112 684 31
5:00.0 1,010m 2:28.5 107 667 34
10:00.0 1,025m 2:26.3 112 684 34
15:00.0 1,019m 2:27.2 110 677 33
20:00.0 1,025m 2:26.3 112 684 34
25:00.0 1,017m 2:27.4 109 675 33
30:00.0 1,015m 2:27.7 108 673 31
35:00.0 1,018m 2:27.3 109 676 32
40:00.0 1,033m 2:25.2 114 693 34
45:00.0 1,033m 2:25.2 114 693 33
50:00.0 1,034m 2:25.0 115 694 32
55:00.0 1,029m 2:25.7 113 688 33
1:00:00.0 1,044m 2:23.6 118 706 33
1:00:08.0 26m 2:33.8 96 630 15