Charles Carroll 1:00:07 row

12,284

Meters

1:00:07.2

Time

2:26.8

Pace

676

Calories

Average Watts111
Calories Per Hour680
Stroke Rate31
Drag Factor82

August 16, 2017 14:59:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:07.2 12,284 2:26.8 111 680 676 31
5:00.0 1,008 2:28.8 106 665 55 34
10:00.0 1,034 2:25.0 115 694 57 34
15:00.0 1,026 2:26.1 112 685 57 32
20:00.0 998 2:30.3 103 654 54 32
25:00.0 1,021 2:26.9 110 679 56 32
30:00.0 1,018 2:27.3 109 676 56 32
35:00.0 1,020 2:27.0 110 678 56 32
40:00.0 1,037 2:24.6 116 698 58 37
45:00.0 1,032 2:25.3 114 692 57 34
50:00.0 1,025 2:26.3 112 684 57 32
55:00.0 1,022 2:26.7 111 680 56 34
1:00:00.0 1,026 2:26.1 112 685 57 32
1:00:07.0 18 3:14.4 48 463 0 10