Charles Carroll 1:00:06 row
12,093
Meters
1:00:06.8
Time
2:29.1
Pace
658
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 32 |
| Stroke Count | 2013 |
| Drag Factor | 79 |
August 19, 2017 20:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 12,093 | 2:29.1 | 106 | 663 | 32 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 36 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 32 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 33 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 33 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 32 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 33 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 33 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 35 |
| 45:00.0 | 999 | 2:30.1 | 103 | 655 | 35 |
| 50:00.0 | 1,009 | 2:28.6 | 107 | 666 | 33 |
| 55:00.0 | 1,007 | 2:28.9 | 106 | 664 | 33 |
| 1:00:00.0 | 1,015 | 2:27.7 | 108 | 673 | 34 |
| 1:00:06.0 | 20 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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