Charles Carroll 1:01:09 row
12,032m
Meters
1:01:09.1
Time
2:32.4
Pace
645
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 1633 |
| Drag Factor | 227 |
August 22, 2017 14:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:09.1 | 12,032m | 2:32.4 | 99 | 639 | 26 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 50:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 55:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 1:00:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 1:01:09.0 | 216m | 2:39.7 | 86 | 595 | 23 |
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