Sign Up

Charles Carroll 1:00:12 row

12,150m

Meters

1:00:12.4

Time

2:28.6

Pace

664

Calories

Average Watts107
Calories Per Hour666
Stroke Rate26
Stroke Count1613
Drag Factor80

August 24, 2017 14:43:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

3x20mins/5:00r

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:12.4 12,150m 2:28.6 107 666 26
5:00.0 1,005m 2:29.2 105 662 30
10:00.0 1,009m 2:28.6 107 666 27
15:00.0 1,014m 2:27.9 108 672 27
20:00.0 1,013m 2:28.0 108 671 26
25:00.0 1,004m 2:29.4 105 661 25
30:00.0 1,008m 2:28.8 106 665 25
35:00.0 1,013m 2:28.0 108 671 25
40:00.0 1,007m 2:28.9 106 664 26
45:00.0 1,005m 2:29.2 105 662 31
50:00.0 1,009m 2:28.6 107 666 28
55:00.0 1,017m 2:27.4 109 675 27
1:00:00.0 1,017m 2:27.4 109 675 26
1:00:12.0 28m 3:34.2 36 422 10

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.