Charles Carroll 2x6000m/2:00r row
12,000m
Meters
1:02:02.9
Time
2:35.1
Pace
647
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,037m |
| Overall Time | 1:06:02.9 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 1376 |
| Drag Factor | 78 |
September 20, 2017 14:30:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:02.9 | 12,000m | 2:35.1 | 94 | 622 | 23 | |
| 30:31.1 | 6,000m | 2:32.5 | 99 | 639 | 23 | |
| 31:31.8 | 6,000m | 2:37.6 | 89 | 607 | 22 | |
| r37m |
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Workout Graph
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2x6000m/2:00r